Today, the 10th of October is World Mental Health Day- a global initiative designed to spread awareness of mental health and effectively remove its stigma, through conversation and education. For weeks Healthy Mentality has educated our community about mental illness and its effect on individuals wellbeing. We have shared international student's testimonies on their personal … Continue reading World Mental Health Day- What’s Your Promise?
Hiya! Welcome back to Healthy Mentality! In our last blog post we discussed the devastating news about Ellen Joyce and her battle with mental health. For us, this post was extremely difficult to write, as the thought of another individual feeling so helpless is tragic. We have mentioned on numerous occasions, our goal at H.M … Continue reading Hong Kong celebrities shared the mental health stories
A remarkable woman, the tragic passing of Ellen Joyce Loo is another tragic reminder about the importance of discussing mental health. After suffering from bipolar disorder for a number of years, the singer’s personal struggles with mental illness became overwhelming and was the cause behind her death. Loo’s story confirms professional help or medication isn’t … Continue reading Ellen Joyce Loo’s Death: A Sad News from Hong Kong
The H.M team would firstly like to thank all students who have participated in our survey so far! Your participation and opinions provide us with a greater insight into topics that would be of interest to our audience. So far, our results have indicated an alarming 83.8% of UNSW's Hong Kong students are oblivious … Continue reading UNSW’s Mental Health Services
UNSW’s annual “R U OK” Day, is the perfect opportunity to raise with peers, your concerns surrounding the topic of mental health. Based on the premise of asking friends if they’re okay, this national campaign encourages individuals to speak up, and ask for help. Held on the 13th of September, the university will be hosting … Continue reading “R U OKAY?”
Welcome, all to Healthy Mentality, a site dedicated to the mental wellbeing of UNSW students, with a particular focus on those from Hong Kong backgrounds. In the next few weeks, this webpage will provide viewers with material discussing strategies for improving one’s mental health. The objective of our campaign is to increase awareness of mental … Continue reading Healthy Mentality
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