Today, the 10th of October is World Mental Health Day- a global initiative designed to spread awareness of mental health and effectively remove its stigma, through conversation and education.
For weeks Healthy Mentality has educated our community about mental illness and its effect on individuals wellbeing. We have shared international student’s testimonies on their personal mental health experiences, discussed a variety of services available on and off campus, and commented full-heartedly to the wellbeing of our Hong Kong community.
But today, inspired by Mental Health Australia’s promise campaign, we are making another promise to you, our community:
“We promise to offer continuous support to our Hong Kong students during their final weeks of university. We will listen to your stories, offer support and provide assistance when in need.”
We encourage you all to participate in Mental Health Australia’s wonderful campaign, by sharing your promises on our page!
Love always,
Alex xxx
Healthy Mentality 
I promise to eat breakfast everyday!
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