Welcome back to Healthy Mentality! It’s the second last day of Mid-Sem break, and the thought of returning to uni is daunting. It is essential we all recharge in preparation for our upcoming assessments and exams. But how? Check out our four hot tips for eliminating stress and conquering the final weeks of uni! Go outside. … Continue reading Mid-Semester break tips for stress relief
At Healthy Mentality, we understand international students often lack the courage to participate in the university’s social events. Our aim is to ensure all members of our H.M community are thriving, as we believe positive minds = successful results. Step out of your comfort zone! By taking the initiative to interact with different social groups, … Continue reading Chinese Mid-Autumn Festival Night
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