At Healthy Mentality we are dedicated to the wellbeing of our students. To successfully write relevant content our community finds helpful, it was essential our team learnt more about the personal hardships our Hong Kong students endure. Thankfully, two courageous students shared their personal experiences with mental health, through two separate one-on-one interviews. We encourage … Continue reading Interviewing our international student (Part 1/2 )!
Hi, all again to Healthy Mentality! How did you spend your mid-semester break so far? Still feeling anxious and stressed about upcoming assignment deadlines? Don’t worry! In Week 10, from 2nd to 4th October, Stress Less Week is returning to UNSW to help students de-stress with stress management skills, activities, freebies, and food. This semester, … Continue reading UNSW Stress Less Week
Hello everyone! We hope you are enjoying your mid-semester break so far! As discussed in the previous post, the majority of our international Hong Kong students struggle with language barriers when commencing their studies in Australia. Therefore, in this blog post, the H.M. Team would like to recommend a few services provided by UNSW’s Student … Continue reading UNSW Language Program for international students
At Healthy Mentality, we understand international students often lack the courage to participate in the university’s social events. Our aim is to ensure all members of our H.M community are thriving, as we believe positive minds = successful results. Step out of your comfort zone! By taking the initiative to interact with different social groups, … Continue reading Chinese Mid-Autumn Festival Night
The H.M team would firstly like to thank all students who have participated in our survey so far! Your participation and opinions provide us with a greater insight into topics that would be of interest to our audience. So far, our results have indicated an alarming 83.8% of UNSW's Hong Kong students are oblivious … Continue reading UNSW’s Mental Health Services
Welcome, all to Healthy Mentality, a site dedicated to the mental wellbeing of UNSW students, with a particular focus on those from Hong Kong backgrounds. In the next few weeks, this webpage will provide viewers with material discussing strategies for improving one’s mental health. The objective of our campaign is to increase awareness of mental … Continue reading Healthy Mentality
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