Hong Kong celebrities shared the mental health stories

Hiya! Welcome back to Healthy Mentality! In our last blog post we discussed the devastating news about Ellen Joyce and her battle with mental health. For us, this post was extremely difficult to write, as the thought of another individual feeling so helpless is tragic. We have mentioned on numerous occasions, our goal at H.M … Continue reading Hong Kong celebrities shared the mental health stories

Movie Recommendation – Mad World (一念無明)

  Hey there! In the spirit of Stress-Less Week and our communities’ love for film, we would like to recommend one of our favourites- ‘Mad World’. Extremely relevant to our cause, this dramatic tale addresses the variety of social issues experienced in Hong Kong. The protagonist, Tung (Shawn Yue) struggles to overcome the misconceptions surrounding … Continue reading Movie Recommendation – Mad World (一念無明)

Interviewing our international student (Part 1/2 )!

At Healthy Mentality we are dedicated to the wellbeing of our students. To successfully write relevant content our community finds helpful, it was essential our team learnt more about the personal hardships our Hong Kong students endure. Thankfully, two courageous students shared their personal experiences with mental health, through two separate one-on-one interviews. We encourage … Continue reading Interviewing our international student (Part 1/2 )!

UNSW Language Program for international students

Hello everyone! We hope you are enjoying your mid-semester break so far! As discussed in the previous post, the majority of our international Hong Kong students struggle with language barriers when commencing their studies in Australia. Therefore, in this blog post, the H.M. Team would like to recommend a few services provided by UNSW’s Student … Continue reading UNSW Language Program for international students

Challenges our International Students often experience.

Welcome back to Healthy Mentality! As local students, we are often oblivious to the hardships our peers endure, especially international students. In the spirit of R U OK Day, and thinking about others, this blog post will provide a general description of the most common difficulties experienced by international students. 1. Language barriers – Since … Continue reading Challenges our International Students often experience.