Conscious of students escalating stress levels, as we tackle universities’ final weeks, we asked our peers their strategies.
If you find any of their recommendations useful, please let us know through our comments! OR, If you would like to make a suggestion yourself please direct message us!
Healthy Mentality 
I think self-talk really helps to de-stress. It’s really good chance to reflect on yourself and calm down understanding your thoughts throughout this stressful period. It’s a time where you get to slow down and better manage your unstable emotions during such stressful time.
LikeLike